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    <loc>https://www.junipernetworkcounseling.com/blog/how-changing-your-morning-routine-will-improve-your-mood-nd36y</loc>
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      <image:title>Blog - This Morning Routine Will Improve Your Mood</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/blog/how-to-take-an-effective-mental-health-day-y4aax</loc>
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      <image:title>Blog - How to Take An Effective Mental Health Day&amp;nbsp;</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/blog/the-beginners-guide-to-meditation-58s4j</loc>
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    <lastmod>2020-08-13</lastmod>
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      <image:title>Blog - The Beginners Guide to Meditation</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/blog/exercises-to-calm-your-anxious-thoughts-rk2cc</loc>
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      <image:title>Blog - Exercises To Calm Your Anxious Thoughts</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/home</loc>
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    <lastmod>2022-06-16</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Driven by you I would love to partner with you in creating a safe space that allows collaboration, trust and growth. Through this, my hope is for you to feel empowered, finding ownership over your story and creating the best version of yourself.  If I am the right fit, we will work together to create a healing plan that’s unique to you, your specific goals and your schedule.</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/about</loc>
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    <lastmod>2022-06-15</lastmod>
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      <image:title>About - Hi! I am glad that you’re here.</image:title>
      <image:caption>Whatever your story, let’s empower you to create the best version of yourself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62841e14a0e5ae21953c7b2a/5c91ddb7-c857-49bf-a82e-d80026a20c67/tempImageno1OL3.jpg</image:loc>
      <image:title>About - About me</image:title>
      <image:caption>I earned my Masters in Social Work focused on clinical work from the University of Denver and am now a Licensed Clinical Social Worker (LCSW). I have focused the last 5 years of my therapeutic work towards working with individuals and families impacted by symptoms of anxiety and depression, often derived from adverse life experiences and trauma. I believe that therapy starts with a sense of emotional safety and trust. By working to foster that from the beginning, my clients report an increased ease in vulnerability and therapeutic connection, which directly influences our ability to heal. My approach is client-driven, as I believe in empowering you to be in control of how you share your story. With that, I will also meet you with a straight-forward approach, compassionately challenging you as we walk together to create the best version of yourself.</image:caption>
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      <image:title>About - Areas of Focus</image:title>
      <image:caption>I offer support managing a multitude of concerns including: Depression, lack of or decrease in motivation, self-loathing, guilt, shame, loneliness Anxiety, feel “stuck” or uncertain, constant worry or concern, low self-esteem, challenges with socialization Trauma (both past and present), feeling unsafe, adverse life experiences, cultural and generational traumas Life disruptions, navigating relationships and establishing sense of self Concerns specific to children and teens regarding identity development, school challenges</image:caption>
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      <image:title>About - Approaches</image:title>
      <image:caption>We will collaborate to determine the best modality to fit your unique treatment needs. The following are some of the specific approaches I will incorporate into our work together DBT (Dialectical Behavioral Therapy) CBT/TF-CBT (Cognitive Behavioral Therapy/ Trauma-Focused CBT) Synergetic Play Therapy EMDR (Eye-Movement Desensitization and Reprocessing) I am a fully trained EMDR practitioner, working actively towards certification through direct clinical supervision by an approved EMDRIA consultant</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/get-started</loc>
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    <lastmod>2022-08-31</lastmod>
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    <loc>https://www.junipernetworkcounseling.com/services</loc>
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    <lastmod>2022-06-15</lastmod>
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      <image:title>My Services - Individual</image:title>
      <image:caption>Individual therapy offered to individuals ages 4+ Insurances accepted Aetna Anthem Blue Cross/Blue Shield Colorado Bright Health Plan Cigna Friday Health Plans Oscar Health United Private Pay - $150 for 50 minute session Sliding Scale available based on current caseload</image:caption>
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      <image:title>My Services - Family</image:title>
      <image:caption>Family therapy offered in conjunction with individual therapy or on own Insurances accepted Aetna Anthem Blue Cross/Blue Shield Colorado Bright Health Plan Cigna Friday Health Plans Oscar Health United Private Pay - $200 for 60 minute session Sliding Scale available based on current caseload</image:caption>
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    <loc>https://www.junipernetworkcounseling.com/contact</loc>
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  <url>
    <loc>https://www.junipernetworkcounseling.com/our-approach</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-05-12</lastmod>
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    <loc>https://www.junipernetworkcounseling.com/team</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Team - PSYCHIATRY , COACHING</image:title>
      <image:caption>Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook</image:caption>
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      <image:title>Team - THERAPY, COACHING</image:title>
      <image:caption>Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook</image:caption>
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      <image:title>Team - ACUPUNCTURE</image:title>
      <image:caption>Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — Instagram</image:caption>
    </image:image>
    <image:image>
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      <image:title>Team - THERAPY, PSYCHIATRY, COACHING</image:title>
      <image:caption>Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.  Email — LinkedIn — Facebook — Instagram</image:caption>
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